Bar code    07613035449664

NESTLE

GOLDEN GRAHAMS Cereals 570g

570 g

Packaging: 19 portions per packaging

This product contains:
Gluten
This product may contain traces of:
Milk
Peanuts
Nuts

Prepared

Average nutritional value per  100g

Average nutritional value per portion (30 g)

Energy kJ743 kJ
Energy kcal176 kcal
Total fat3 g
Fat1.3 g
Carbohydrate30.1 g
Sugars13.1 g
Fibre1.4 g
Protein6.4 g
Salt0.44 g

*Reference intake of an average adult (8400kJ/2000kcal)

Not prepared

Average nutritional value per  100g

Energy kJ1629 kJ
Energy kcal385 kcal
Total fat3.2 g
Fat0.4 g
Carbohydrate79.7 g
Sugars24.8 g
Fibre4.7 g
Protein7 g
Salt0.98 g

Average nutritional value per portion (30 g)

Energy kJ489 kJ
Energy kcal115 kcal
Total fat1 g1%*
Fat0.1 g1%*
Carbohydrate23.9 g9%*
Sugars7.4 g8%*
Fibre1.4 g
Protein2.1 g4%*
Salt0.29 g5%*

*Reference intake of an average adult (8400kJ/2000kcal)

Prepared

Average vitamins per  100g

Average nutritional value per portion (30 g)

Riboflavin / vitamin B20.56 mg
Niacin / Nicotinic acid3.9 mg
B60.37 mg
Folic acid42.1 µg
Pantothenic acid1.8 mg

*Reference intake of an average adult (8400kJ/2000kcal)

Not prepared

Average vitamins per  100g

Riboflavin / vitamin B21.1 mg
Niacin / Nicotinic acid13 mg
B61 mg
Folic acid125 µg
Pantothenic acid4.5 mg

Average nutritional value per portion (30 g)

Riboflavin / vitamin B20.33 mg21%*
Niacin / Nicotinic acid3.8 mg23%*
B60.31 mg24%*
Folic acid37.5 µg21%*
Pantothenic acid1.3 mg22%*

*Reference intake of an average adult (8400kJ/2000kcal)

Prepared

Average minerals per  100g

Average nutritional value per portion (30 g)

Calcium314 mg
Iron2.8 mg
Salt0.44 g

*Reference intake of an average adult (8400kJ/2000kcal)

Not prepared

Average minerals per  100g

Calcium540 mg
Iron9 mg
Salt0.98 g

Average nutritional value per portion (30 g)

Calcium162 mg21%*
Iron2.7 mg17%*
Salt0.29 g5%*

*Reference intake of an average adult (8400kJ/2000kcal)

Colruyt Group

Disclaimer:

We draw up the food information such as ingredients lists, information about allergens, etc. with the required precision, based on the information we have at our disposal. However, the producer or manufacturer may have changed information like the recipe, ingredients, proportions or allergens, without letting us know. It is therefore possible that the information provided is incomplete, incorrect or not up-to-date. For the correct information, we refer to the information mentioned on the article/product since this is the only correct information. For unpacked articles/products, we draw your attention to the possibility that these products come into contact with substances containing allergens during picking, presentation or other manipulations required to sell these products. Consequently, we recommend you wash these products before you use them. All the data are supplied by the producer via My Product Manager (c) property of GS1, for more information, visit http://www.gs1belu.org/